Posted by TIMI

Bitter leaf has numerous medicinal values and benefits to human health and lifestyle.

The leaf has been proven to possess some anti-bacterial and anti-fungal properties that make it a good home remedy to several health issues such as diarrhoea, high blood pressure and many others.

Some people may not find the taste of bitter leaf enjoyable but the health benefits are so much so that putting up with the taste seems work it.

Check out the 7 amazing ways your body can benefit from drinking bitter leaf!

1.  Helps get rid of fever

Bitter leaf contains flavonoids which have powerful antioxidant effects in treating a variety of health issues such as a high fever. It works together with other elements such as andrographolide lactones, glucosides, diterpene which work together to treat and trim down fever and its symptoms.

It is said that a glass of bitter leaf juice is a strong herbal remedy which is said to treat malaria and fever.

2.  Lowers blood pressure

Research has shown that chewing on fresh bitter leaves or drinking juice extract will drastically reduce the amount of sugar in your blood and therefore help manage your blood pressure better as well as reducing the risk of diabetes.

Bitter lead also contains traces of potassium which is another good remedy for those suffering from high blood pressure. It works by flushing out the accumulation of salt which affects ones sodium levels and leads to high blood pressure.

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